1 How to survive an heart attack alone?

ATTENTION EVERYONE - A MUST READ

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HOW TO SURVIVE A HEART ATTACK

WHEN ALONE !!!!

Let's say it's 7.15pm and you're

going home (alone of course),

after an unusually hard day on the

job. You're really tired, upset and

frustrated. Suddenly you start

experiencing severe pain in your

chest that starts to drag out into

your arm and up into your jaw. You

are only about five miles from the

hospital nearest your home.

Unfortunately you don't know if

you'll be able to make it that far.

You have been trained in CPR, but

the guy that taught the course did

not tell you how to perform it on

yourself..!!

NOW HOW TO SURVIVE A HEART

ATTACK WHEN ALONE..

Since many people are alone when

they suffer a heart attack, without

help, the person whose heart is

beating improperly and who begins

to feel faint, has only about 10

seconds left before losing

consciousness.

However, these victims can help

themselves by coughing repeatedly

and very vigorously.

A deep breath should be taken

before each cough, and the cough

must be deep and prolonged, as

when producing sputum from deep

inside the chest.

A breath and a cough must be

repeated about every two seconds

without let-up until help arrives, or

until the heart is felt to be beating

normally again.

Deep breaths get oxygen into the

lungs and coughing movements

squeeze the heart and keep the

blood circulating.

The squeezing pressure on the heart

also helps it regain normal rhythm.

In this way, heart attack victims

can get to a hospital.

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save a person's life!!!!

A request to all frnd...do not forget

to share this article to spread dis

basic awareness...as a medical

person its our duty to spread such

imp basic info which can SAVE LIFE

of someone.....